Monday, 6 February 2012

Grilled Trout with parsley, pear and lemon

Today's recipe is grilled trout. This is originally Jamie Oliver's recipe, which was modified slightly by me. For people who do not get trout, you can substitute this with Salmon.

Ingredients:

Whole trout (Scaled, gutted and cleaned) - 2 x 300g
Olive oil (Peppery)
Sea salt
Freshly ground pepper
Flat leaf parsley - 1 large bunch
Garlic - 2 (Crushed)
Pears - 1 (Very thinly sliced)
Lemons - 1
Lemon zest - 1
Butter - 2 knobs

Method:

  • Preheat your grill 
  • Slash the externals of your trout with a knife. Each slash should be 1/4 inch deep
  • Rub the trout with Olive oil, salt and pepper
  • Stuff the cavity of the trout with coarsely chopped parsley, crushed garlic and slices of pear 
  • Place this on the grill on a tray and also place 2 lemon halves on the grill
  • Sprinkle some lemon zest on top of the trout and also dot it with some butter
  • Place this 15cm from the grill and cook for 8-10mins on each side.  
Serving:

Squeeze the roasted lemon on the fish before serving

Note:

One fish can be easily consumed by one individual. Therefore, toss some roast veggies and or salad with this. 


4 comments:

  1. oooh can't wait to impress my wife.. she loves these english dishes.. will update the outcomes soon :)

    ReplyDelete
  2. Thanks for sharing this. It looks really interesting/ yummy and i should try it out soon... :)

    ReplyDelete
  3. :).. Sure Sreedhar.. let me know how it turns out once u make it :)

    ReplyDelete